All Episodes
Episodes
Episode 124: Healing Birth Trauma with Nicole Safford, a Fiercely Empowered Mama
Birth today in the US is a pretty corrupted experience. How often does it go the way mom wants? The way baby wants?
This conversation is a sacred one. Birth is where it all starts.
Every single one of us has a birth...
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Episode 123: Unpacking Pretty Lies — Is Botox for You? With Guest Megan McCue
As you know, I’m an avid reader, rabbit hole deep-diver and researcher.
I want to know the truth. Always.
And one of my gifts is my built-in bullshit detector. My body quickly responds to and has resonance with...
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Episode 122: “Biggest Transformation of My Life” — Real Talk on All Things Cleansing with Carla Westerby
Is your body craving a cleanse, but your mind keeps derailing you?
Do you look in the mirror and wish for a natural glow-up?
If you want a massive upgrade and transformation in your health and your life, this...
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Episode 121: The Perfect Storm with Dr. Francois Montbrun, Exploring the Root Causes + Natural Solutions for Autism, ADHD, Sensory, Anxiety & So Much More
Millions of families are stuck in what Dr. Francois Montbrun, D.C., calls "The Perfect Storm," a seemingly endless cycle of sickness, stress and exhaustion. Join me in today's episode to listen in to a conversation...
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Episode 120: A Conversation with The EMF Guy, Nick Pineault
Join me as I sit down with Nick Pineault, the #1 bestselling author of "The Non-Tinfoil Guide to EMFs" and an advocate for safe technologies.
Known as "The EMF Guy" with an unconventional approach that blends humor,...
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Episode 119: An Alarming Tumor Diagnosis & Divinely Timed Plot Twist
Are you dealing with mysterious or persistent symptoms?
Have they led you to unsettling health news?
If so, I invite you to tune into this episode where we’ll quickly plug you back into *knowing* the BODY’s wisdom and...
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Episode 118: You Will Feel Hope — Interview with Laurel Chavez
I first met Laurel six years ago when she found me through a Facebook post and scheduled our call.
Laurel had received a depressing prognosis and was in a debilitated state due to injuries she suffered in a car...
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Episode 117: 6-Month Fitness Journey Update Q&A — All the details you asked for!
I received the most questions EVER after I shared my six-month fitness journey update in last week’s episode.
I love that you’re interested in my progress, learning alongside me and asking beautiful follow-up...
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Episode 116: Fitness Journey Update — 6 Months!
In the six months since I started my fitness journey, the big wins and lessons I’ve experienced have been incredibly valuable.
I’m so excited to share them with you in today’s episode!
Join me as I talk about:
A...
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Episode 115: 8 Ways to Create an Abundance Mindset With Your Kids
Join me in today’s episode as I talk about:
The number one thing to do to help your kids tap into an abundance mindset (in other words, turn weaknesses into opportunities and transform negative experiences into...
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Episode 114: 8 Books to Radically Change Your Relationship With Money
Have you noticed that the more you worry, the more there seems to be to worry about?
Focusing on not having enough money is no different.
The more you stress, worry about and doubt money, the more you experience a...
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Episode 113: 3 Easy Ways to Shift From Scarcity Thinking to Abundant Living
Embracing an abundance mindset has, without a doubt, profoundly changed my life. It’s helped me see endless opportunities and transform negative experiences into positive ones.
Join me in today’s episode as I talk...
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