Episode 122: “Biggest Transformation of My Life” — Real Talk on All Things Cleansing with Carla Westerby
Is your body craving a cleanse, but your mind keeps derailing you?
Do you look in the mirror and wish for a natural glow-up?
If you want a massive upgrade and transformation in your health and your life, this episode is a must-listen.
Join me as I sit down and talk with Carla Westerby, who's now completed two Master Cleanses.
She is PROOF that even ONE cleanse can literally change your life.
What I love so much about this interview is that Carla shares alll the details of her cleanse experience.
At one point she asked me, “Is this okay to say this here?”
And my answer, of course, was “don’t hold back!”
Listen in and prep your mind for your own cleansing glow-up as we talk about:
- Why Carla was “deathly afraid” of doing a Master Cleanse.
- How her brain reacted (hello, mini ego tantrum) the moment she realized her body was speaking loudly to step into one.
- The number one motivator that made her follow through with her first cleanse. (This will motivate you, too!!)
- The emotional, physical and spiritual upgrades that came with cleansing.
- Why she believes her body felt safe enough to release weight and keep it off.
- Why weight loss should never be your number one priority when it comes to saying YES to true cleansing.
- The health risks of losing weight fast without proper support.
- The shocking things that happened while she was on the cleanse.
- Her top tips to set yourself for cleansing.
- How her first cleanse JUMP-STARTED massive shifts.
- How she kept momentum going the ENTIRE year with “unshakeable healing and wellness habits” and completely disrupted her past patterns of inconsistency.
- And so much more…
About Carla
Carla Westerby is a seasoned Professional School Counselor with over 18 years of experience walking alongside students and families through life’s challenges. Her work in education and mental health sparked a deep passion for holistic healing—guiding both mind and body toward lasting wellness.
She firmly believes that in order to break free from generational trauma, healing must begin within ourselves. Carla is devoted to helping women rewrite the narratives they've inherited, establish healthy boundaries, and create lives rooted in intention, emotional freedom, and self-trust. She is especially passionate about teaching natural, accessible tools to regulate the nervous system—and empowering parents to pass those tools on to their children.
As a Certified Light Leader Coach® and Light Leader Kundalini™ Teacher, Carla blends somatic movement, breathwork, meditation, and energy healing into her signature approach. Through her coaching practice, Transformational Life Coaching, LLC, she supports women in overcoming internal blocks, reclaiming their power, and embodying the confidence they were always meant to have.
Outside of her work, Carla is committed to her own healing journey and loves exploring all things holistic. She’s a devoted mom to three daughters, a wife, a fitness enthusiast, and a Disney travel planner—creating magical adventures is one of her favorite side passions.
Carla’s personal transformation fuels her purpose. She shares her story not just to inspire, but to help others find their own path to healing and growth. You can learn more about Carla and her services at carlawesterby.com.
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