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Herbal infusions have become something I enjoy and drink daily. I just have to have one or two quarts a day. I feel so much more energized and I love that I am remineralizing my body. My husband now drinks them on occasion. He asks for them especially when he is not feeling well. My one-year-old loves drinking some of my herbal infusions daily - She gets excited when she sees my cup! I love that she loves drinking something so nourishing.
Kelly Jo Shelly, FEM since 2021
What is an Herbal Infusion?
An herbal infusion is one of the most nourishing and least expensive additions you can incorporate into your daily routine. And it’s easy to make! Think of it as a miracle mineral elixir that tastes like unsweetened ice tea.
Hundreds of testimonials have shown that by adding this mineral-rich drink to their daily lifestyles they have:
- Happier Metabolism
- More Energy
- Better Mood
- Radiant Skin
- Fewer Allergies
- Reduced Symptoms like Headaches, Skin Issues & More
- Better Sleep
- Stronger Immune System
- Greater Resiliency
- Healthier Pregnancy (YES, this is the perfect blend for fertility, too!)
These herbs are powerhouses at offering the body easy-to-use minerals and other incredible micronutrients.
Stinging Nettle
Stinging nettle contains every vitamin except B12, including vitamins A, C, D and K. And it provides minerals that are necessary for human growth and development, including phosphorus, calcium, sulfur and potassium. Because it’s high in potassium, it offers incredible support for your adrenals.
Stinging nettle is also championed for its high iron content, which helps raise oxygen levels in the blood. And its leaves have more chlorophyll than any other herb.
Oatstraw
Oatstraw is incredibly nourishing and has an affinity for the nervous system. It’s high in magnesium and silica, which are both needed for the utilization of calcium. Silica is also vital for the proper growth and development of hair, skin and nails.
Red Raspberry
Red raspberry leaves are rich in vitamins A, B complex, C and E, as well as easily assimilated calcium, iron, phosphorus, potassium, manganese, magnesium, zinc and iron. Traditionally, red raspberry leaf tea is known for being beneficial for women, as it’s used to balance hormones and strengthen the uterine wall. But it’s a wonderful builder and nourisher for all.
Alfalfa
Alfalfa is known to natural health professionals as the “grandfather of herbs.” It contains eight essential enzymes and various trace minerals, vitamins and minerals. It aids in digestion and helps the body assimilate protein, calcium and other nutrients.
Think of FEMfusion as a miracle mineral elixir that tastes like unsweetened tea!
When you embrace this type of hydration, you get maximum absorption at the cellular level. Meaning, it now produces energy instead of just passing through!
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I have been drinking herbal infusions on and off since I became a FEM in 2021. However, for the last 6 months I have been drinking at least a half gallon of the FEMfusion a day in clean, mineralized water. My skin has been glowing, I have extensively more energy throughout the day, I am able to manage everyday stressors more than I ever have in the past, I’m consistently frequent in regards to my cycle and going to the bathroom (which is huge for me) and I’ve even got my boyfriend asking for them now! He will ask me “Hey, can you make me one of your drinks, it just makes me feel better”! By drinking it every day in front of my family, I have planted a lifelong seed of health and vitality in my home. I absolutely will not go without drinking them ever again!
Chandler Poole, FEM since 2021
How to drink your FEMfusion.
Enjoy your herbal infusion at room temperature, gently heat it on the stove (no microwaves) or pour it over ice.
Start with drinking a pint of FEMfusion. If you feel the taste is too strong, simply dilute it with filtered water. As you drink herbal infusions daily, your taste buds will adjust and you’ll find yourself needing to dilute less and less. Please note: FEMfusion is super mineralizing. If you start with too much too quickly, you may experience mild detox symptoms. You’ll soon find yourself wanting more! Work your way up to at least a quart of herbal infusion a day. You can enjoy as much as a half-gallon daily. Herbal Infusions is PLANT WATER and hydrates more effectively than a glass of plain water alone and yes this contributes to your daily water in-take.
try it!
Yes, that’s right! When you subscribe to get FEMfusion every month, you will also get FREE shipping & a free booster of the month. This is a perfect way to supercharge your FEMfusion with added medicinal benefits and experience different tastes. As a subscription member, you will get special information on the booster of the month, how to use it and its benefits.
Download your free FEMfusion Guide
Includes ways to supercharge your FEMfusion & create kid-friendly FEMfusion treats!
I vividly remember the first time I made an herbal infusion. I had recently discovered naturopathy and was in the second trimester of my pregnancy. I was eager to embrace all things nourishing in my lifestyle.
Every night before bed, I would prepare my jar of herbal infusion with love. And every morning, my body would crave the tea like crazy. I couldn’t get enough of it! Now, I understand that my body and baby were craving minerals. I’m so grateful that herbal infusions found me when they did!
Inviting them into my home was one of the best gifts I’ve ever given to my body and my family. The benefits of drinking this mineral-rich tea every day are endless because it supports the very nature of your health: hydration and mineralization. Between me, my husband and my son, we easily drink a gallon a day. Honestly, if it’s made, it’s gone!
In 2018, I started a movement called Fiercely Empowered Mama (FEM). Over the years, hundreds of mamas have embraced herbal infusions into their lifestyles.
In dedication to all of the Fiercely Empowered Mamas and future FEMs, I lovingly call this herbal infusion blend “FEMfusion.”
I’m excited to introduce you to this simple and grounding tea-making ritual, and for you and your family to begin drinking it. You’re certain to feel and see the difference.
XO
Dr. Tonya
Hi, I'm Dr. Tonya Holcomb!
I’m a Naturopathic Doctor, a bioenergetic practitioner, an Emotion Code Practitioner and the founder of Fiercely Empowered Mama, FEMbabes, the Cleansing Circle and the Host of the Fiercely Awakening podcast.
My mission is to connect you to naturopathy and the fundamental laws of natural living and healing. Naturopathy takes into consideration the whole person, addresses the root cause with a non-invasive approach using natural modalities and most importantly recognizes your body’s inherent processes of healing.
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