Episode 139: Be HER Now
I was recently on a call with a Fiercely Empowered Mama who was in a perfect storm. Her body was depleted. Her hormones were a mess. Her sleep was wrecked. And she had landed in an overwhelming histamine flare.
In the middle of pouring all of it out to me, she said something I'd heard before from a hundred women.
"I just cannot wait to get back to MYSELF."
And I get it.
But when she said it out loud, I felt immediate DISSONANCE.
Like what she had said was not the truth.
This episode is what I said to her next. And today, I'm giving it to you.
Press play for:
- The one sentence I keep hearing from women in their hardest seasons, and why it might be the very thing keeping them stuck.
- The lie about healing that most of us have absorbed without realizing it.
- What your symptoms are actually trying to say to you.
- The frame I think about all the time that completely changes how healing FEELS.
- The teaching about WHO you surround yourself with that I had to deliver very carefully so you would not hear what I was not saying.
- The story from my own home that taught me what conviction actually looks like in practice.
- Five declarations and a heart-tapping practice to set the frequency of your every morning.
Plus, I give you three things to focus on this week.
If you're sitting in the thick of healing and wondering when your life will go back to "normal," this episode is for you.
If you've been carrying conviction for everyone in your home and you're running on empty, this episode is especially for you.
If you're ready to stop trying to GET BACK to where you were and start feeling something far more powerful, this is your invitation.
You are Fiercely Awakening.
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Resources Mentioned in the Episode
The FEM 2027 Waitlist FEM is the room I built for exactly this. A community of women healing in real time. Mentors who have watched the body do what conventional medicine said was impossible. A room where conviction is the air you breathe. → Save your place here.
The Body Talk Program The program I mention in this episode. Body Talk comes complete with the Body Talk Manual. → Get lifetime access here. Use code PODCAST for $47 off through June 30.
FEMfusion (Mineral Elixir) The herbal infusion I’ve been drinking for 13 years. The simplest way to mineralize and hydrate from the inside. A ritual gentle enough for pregnancy, kids and even your most skeptical relative. → Feel the difference with FEMfusion here.
DIRTbath™ (Mineral Soak) The terrain-level bath my family relies on, with humic and fulvic binders that pull toxins out through the skin and restore minerals that modern living silently drains. → Get your bag of DIRTbath™ here.
Connect with Dr. Tonya
You can find me here on Instagram and here on Facebook.
And be sure to visit my website. You'll find even more resources that I'd love to share with you.
