Episode 85: Frequency First

What Frequency are you in as you lead your life?

What Frequency are you in when you're making health choices?

Is it the Frequency of Fear?

Because what you fear, you multiply.

In today’s episode, I share with you:

  • why it’s SO important to be intentional about the Frequency you're living in,
  • the number one health law that gives you immediate freedom,
  • and how to instantly speed up the healing process.


Harmonize Your Metabolism, Increase Your Energy & Feel Unstoppable

Is what you’re currently doing for your health working? Are you working out and seeing results? Are you eating mindfully and feeling better?

Chances are, you’re not!

It's time to focus on you

Join me live for a free Mama Masterclass on Tuesday, June 27, at 6 p.m. E.T., where I'll share with you:

  1. The number one reason you put yourself on the back burner - over and over again. This awareness alone will create momentum in your health!
  2. Why what used to work for you no longer works now. 
  3. The reason it feels hard to heal and achieve your optimal weight.
  4. My top strategies to instantly increase your results, energy and mood!
  5. Your completely custom plan for nourishing your body as a mama.
  6. The must-haves on your daily self-love checklist to keep the momentum going.

Your health and happiness is what makes the world go ‘round. This Mama Masterclass will help you instantly shift your energy, your mood, and have you feeling so good!

Follow this link to sign up for free.


Want to continue the conversation?

Follow this link and request to join my private Facebook group Fiercely Awakening.